I'm Leah Goldstein, a Registered Psychotherapist with a passion for supporting men's mental health. Since 2022, I've witnessed the significant gap in services available to men throughout their lives. Working as an addictions counsellor, I became acutely aware of the systemic barriers men face and the continued social pressures that lead to self-stigmatization around expressing emotions.

How I Can Support You

In my practice, I help men challenge the outdated rules of masculinity that can prevent them from living fulfilling lives. I create a safe space free from judgment, where you can explore your experiences and develop healthy coping mechanisms for emotional expression. Whether you're struggling with anxiety, depression, relationship issues, or simply feel like something needs to change, I'm here to support you.

Why Work With Me

I take an integrative approach, drawing from various therapy models to best suit your needs. This may include person-centered therapy, CBT, ACT, DBT, and more. I believe in the power of connection and trust, working collaboratively to discover your strengths and build self-awareness.

Let’s Work Together

Have you noticed a decline in your overall well-being? Are you struggling to manage difficult emotions or navigate challenging relationships? Perhaps you simply feel stuck and long for a more fulfilling life. If any of this resonates with you, I invite you to reach out. Booking a consultation is the first step towards positive change. Together, we can embark on a journey of self-discovery and healing. Contact me today to learn more and take the first step towards a healthier, more fulfilling life.