Break Free: A Men’s Group for Sexual Well-Being - 8 Week Program

Reclaim Control. Rebuild Trust. Redefine Yourself.

Is This Group for You?

This group is for men who:
- Feel stuck in a cycle of porn use or sexual behaviors they can’t control
- Have experienced negative consequences in their relationships, work, or self-esteem
- Struggle with guilt, shame, or secrecy around their behaviors
- Want a supportive, judgment-free space to heal and grow
- Are ready to take the first step toward recovery

YOU ARE NOT ALONE

About The Program

Are you struggling with compulsive sexual behaviors, porn addiction, or urges that feel out of control? You’re not alone. This 8-week structured group therapy program provides a judgment-free, supportive space where you can develop healthier coping strategies, rebuild self-trust, and create meaningful change.

📅 Next Group Starts: April 24th, 2025 | from 6pm - 8:30pm
⏳ Duration: 8 Weeks | 90-Minute Sessions
📍 Location: Virtual - Online | Clients will need to be in Ontario
💰 Cost: $62.50 per session | $500 total (sliding scale available)
👤 Facilitator: Jeff Driscoll, RP (Qualifying)

🔹 12 Spots Available – Sign Up Today

“Privacy is guaranteed. All calls and sessions are completely confidential.”
— John Sendim, Owner of Uplift Therapy for Men

What You’ll Gain from This Program

🔹 A Safe Space – Connect with other men who understand your struggle
🔹 Proven Strategies – Learn practical tools for breaking unhealthy patterns
🔹 Accountability & Support – Gain strength from the group dynamic
🔹 Healing & Growth – Move past shame and rebuild confidence
🔹 Expert Guidance – Led by experienced therapists specializing in addiction recovery

“Shame thrives in secrecy, but healing begins when we realize we are not alone. Recovery is not about perfection—it’s about connection, honesty, and self-compassion.”
— Jeff

Meet Your Program Facilitator

Jeffery Driscoll - Registered Psychotherapist (Qualifying), BSC, BEd

  • Specializes in CBT, DBT, ACT, and trauma recovery.

  • Experience in psychoeducational group facilitation for addiction recovery.

  • Master’s in Psychology (in progress) at Adler Graduate Professional School.

You Don’t Have to Decide Right Now

You’re not signing up for the group today — just a consult call.

That 15-minute call is your chance to:

  • Get answers to any questions you’re sitting with

  • Talk privately about your situation and what you're hoping to change

  • Learn if this group is the right move for you right now

There’s no pressure and no obligation.
Just a conversation.

Frequently Asked Questions

  • A: Yes, this is a structured, psychoeducational, and process-oriented group therapy program led by a qualified therapist.

  • A: Sessions will be invoiced under “Group Therapy – Psychotherapy Services.”

  • A: Coverage depends on your insurance provider and policy. We recommend checking if your plan includes group therapy facilitated by a Registered Psychotherapist (Qualifying).

  • A: No, this program is only available to individuals residing in Ontario.

  • A: No. To maintain privacy and confidentiality, recording sessions is strictly prohibited.

  • A: If you miss a session, you will not be able to make it up. However, you will still receive relevant resources for that week’s topic.

  • A: If applicable, participants will receive handouts, exercises, and recommended reading materials for personal use.

  • A: Participants are expected to:

    • Attend all sessions and be actively engaged.

    • Respect group confidentiality and maintain a safe space for all members.

    • Commit to self-reflection and the recovery process.

  • A: Active participation is encouraged, but you are not required to share personal details if you are uncomfortable. The group includes structured discussions, reflections, and exercises.

  • A: To create a distraction-free and confidential environment, we ask that participants:

    • Use a reliable internet connection and a private space free from interruptions.

    • Wear headphones for privacy and better sound quality.

    • Avoid using phones or other devices during sessions (unless needed for participation).

    • Do not record sessions or take screenshots.

    • If you live with others, try to find a quiet location where you can focus without disruptions.

  • Yes. If at any point you feel you need additional support beyond the group setting, private one-on-one therapy can be arranged with Jeff Driscoll or another therapist at Uplift Therapy for Men.

  • No. To maintain privacy and confidentiality, sessions are not recorded. However, you will receive relevant information.